Yoga Glossary Ipsum

A colon cleansing technique. a deep relaxation technique also called 'yogic sleep' in which mind and body is at complete rest but with complete awareness. a hindu holy man, or ascetic. a thin, round flat bread. abdominal massage' - a cleansing technique (shatkarma) involving the contraction of the rectus abdominal muscles. abdominal retraction lock'; drawing in of the abdomen towards the backbone after exhaling. action, the act of doing. anandabhatarika antar kumbhaka bahir bahiranga trataka bliss, ecstasy. brahma brahmin breath retention. breathing practice in which a soft "humming bee" sound is produced during exhalation to stimulate the ajna chakra cock pose. eight fold path of yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi, a vigorous yoga to build strength, flexibility, and stamina. classic yoga writings, the yoga sutras, were compiled 200 years b.c.e. by patanjali, referring to eight major parts, sometimes referred to as the eight limbs of yoga, from the words ashta "eight" and anga "limbs". finding fullness of "god consciousness" residing in one's own nature..

A thin, round flat bread. anusara yoga ardha matsyendrasana balancing stick pose, often used in bikram yoga. bhuja "arm, shoulder" pida "pain, discomfort, pressure" asana "pose". bhujanga vedha breathing technique in which inhalation is done through the right nostril ; increases vitality. bund compass pose. cow's face' posture ego eight fold path of yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi, a vigorous yoga to build strength, flexibility, and stamina. classic yoga writings, the yoga sutras, were compiled 200 years b.c.e. by patanjali, referring to eight major parts, sometimes referred to as the eight limbs of yoga, from the words ashta "eight" and anga "limbs". eka pada rajakapotasana enough, finished. ether or space. foot; section of a literary work..

'bellows' breathing technique in which the breath is forcibly drawn in and out through the nose in equal proportions, like the pumping action of the bellows. a comfortable meditative yoga pose; also called the 'yoga easy pose' or simply the cross-legged pose. a hindu holy man, or ascetic. a language used in of yoga, hinduism and buddhism, and an official languages of india, considered "historical". a long, thin, shallow, often partially canopied, gondolalike wooden boat used for transportation on the lakes in kashmir. a tantric text. abhyantara active yoga performed in a hot environment. activity, dynamic yogic practice. alabdha bhumikatva an experience of the rise of kundalini in which kundalini takes the form of energy. annamaya kosha antar dhauti back stretching pose, seated forward bend. bhakti bhuja "arm, shoulder" pida "pain, discomfort, pressure" asana "pose". bijavasthapan bow pose, backward bending yoga pose, , often used in bikram yoga. breathing exercise manipulating of the diaphragm while the breath is held out. breathing technique - is the 'alternate nostril breathing' or 'balanced breathing' - balances the energy flow in the channels and purifies the energy channels (nadi) by balancing the flow of breath through the right and left nostrils. buddhidhyana cow's face' posture credited as being the ancient sanskrit grammarian. danda duty, righteous path, self-discipline, work, duty, or destiny, the life of responsibility and right action. ekagra energy center located behind the forehead or between the eye brows, state of intuitive wisdom consciousness. existence-knowledge-bliss. focused or "one pointed" awareness or concentration, the ability to focus the mind on an object without distraction for extended periods of time. focused or "one pointed" awareness..