Yoga Glossary Ipsum

Word Lists: Yoga Glossary

"seed" syllable of a mantram, energy source that gives power to the mantram. a breath exercise that involves a short inhalation and long exhalation while making a humming sound. a meditative seating posture "yoga pose" in which the left heel presses the perineum (stimulating the mooladhara chakra); also called as the adept's pose or the 'pose of perfection'. ajna chakra breathing technique which involves gulping air and swallowing it into the stomach and retaining it. chakra chakra located at the base of the spine "energy center in the subtle body"..

A cleansing technique in which the air swallowed into the stomach is belched out. a posture in which organs and muscles are contracted to create energy lock in a specific area. a renunciate. a site in kashmir where the shiva sutras are said to be carved in the face-down surface of a rock, called shankarpal, lying in a river. a vedic ritual sacrifice. abhyantara adho mukha svanasana akbar an experience of the rise of kundalini that is like a cobra rising. avatar bhajans bhastrika pranayama bhramara vedha bow pose, backward bending yoga pose, , often used in bikram yoga. brahmanand breath exercise of even inhalation and exhalation that involves all respiratory muscles. breath retention. cow's face' posture danda disciple, student. downward facing dog. durga emanating from yamnotri in the himalayas and joining ganga near allahabd, north india;refers to pingala nadi in the pranic body. energy center in the subtle body associated in the physical body with the forehead. enough, finished. extended side angle pose, uttihita "extended, stretched" parsva "side, flank", kona "angle", asana "pose". focused or "one pointed" awareness or concentration, the ability to focus the mind on an object without distraction for extended periods of time..

A collection of concise aphorisms on the aims and practices of yoga as collected and written by the scholar patanjali. a session of devotional singing, chanting or meditation. agnisar kriya anavopaya annamaya kosha ardha bhrumadhya chapatti dandayamana bibhaktapada janushirasana danta dhauti energy channels in the body, similar to the meridians in acupuncture..
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