Yoga Glossary Ipsum

A natural breathing pattern that is relaxed and nonmanipulated. ajna chakra asan point bas energy center located behind the forehead or between the eye brows, state of intuitive wisdom consciousness..

A breath exercise that involves a short inhalation and long exhalation while making a humming sound. a colon cleansing technique. a diagram or pictorial representation of a mantram. a language used in of yoga, hinduism and buddhism, and an official languages of india, considered "historical". a stage in the experience of the rise of kundalini when the breath stops and becomes congealed low in the body. a vedic ritual sacrifice. abdominal massage' - a cleansing technique (shatkarma) involving the contraction of the rectus abdominal muscles. abdominal retraction lock'; drawing in of the abdomen towards the backbone after exhaling. abhilasa abhinavagupta's master. additional name for the great mother. adho mukha svanasana aham an experience of the rise of kundalini where the breath "vanishes". ananda antar anubhava anusara yoga ardha - kurmasana asmita dandayamana bibhaktapada paschimottanasana danta dhauti devotion dhanurasana divine presence governing the yamas & niyamas. eka pada koundiyanasana i energy lock created by the contraction of the perineum in the male and the cervix in the female. foot; section of a literary work..

A cleansing technique in which the air swallowed into the stomach is belched out. a comfortable meditative yoga pose; also called the 'yoga easy pose' or simply the cross-legged pose. activity, dynamic yogic practice. adwaita alabdha bhumikatva anahat chakra ardha arjuna bhakti yoga bhrumadhya bhujapidasana called heart-oriented, this yoga integrates the celebration of the heart, universal principles of alignment, and energetic asanas. chakra located at the base of the spine "energy center in the subtle body". collecting, grasping. era of time. extended side angle pose, uttihita "extended, stretched" parsva "side, flank", kona "angle", asana "pose"..