Yoga Poses (Sanskrit) Ipsum

Adho mukha vrksasana pose ardha bhekasana ardha padmasana bird of paradise pose catuspadapitham chakravakasana janu sirsasana matsyasana navasana parivrtta parsvakonasana parivrtta surya yantrasana samasthiti setu bandha sarvangasana, dwi pada pitham supta balasana, apanasana uddiyana bandha uttana shishosana vrksasana.

Ardha padmasana baddha konasana catuspadapitham janu sirsasana karnapidasana malasana marichyasana i marichyasana iii mayurasana plank pose utthita hasta padangusthasana vasisthasana.

Kapotasana marichyasana i parivrtta ardha chandrasana uttana shishosana. Anjaneyasana bitilasana plank pose. Anahatasana pose ardha chandrasana bhujangasana chakravakasana eka pada rajakapotasana eka pada rajakapotasana ii laghu vajrasana marichyasana i marjaryasana mula bandha parivrtta trikonasana parsvakonasana pasasana pincha mayurasana purvottanasana samasthiti sasangasana setu bandha sarvangasana, dwi pada pitham sucirandhrasana sunbird pose tittibhasana trikonasana urdhva dhanurasana urdhva hastasana utkatasana utthan pristhasana utthita hasta padangusthasana utthita parsvakonasana vimanasana virabhadrasana ii.