Yoga Poses (Sanskrit) Ipsum

Akarm dhanurasan anjali mudra bitilasana chaturanga dandasana eka pada rajakapotasana ii janu sirsasana marichyasana iii padangusthasana paripurna navasana parsvottonasana paschimottanasana plank pose supta baddha konasana svara yoga pranayama ujjayi pranayama urdhva dhanurasana viparita karani virabhadrasana iii vrschikasana.