Yoga Poses (Sanskrit) Ipsum

. Ardha matsyendrasana eka pada rajakapotasana ii karnapidasana marjaryasana urdhva mukha svanasana virabhadrasana iii. Akarm dhanurasan ardha chandrasana astavakrasana dandasana dhanurasana eka pada galavasana eka pada koundiyanasana i eka pada koundiyanasana ii mayurasana mrigi mudra navasana parivrtta janu sirsasana parivrtta marichyasana parivrtta trikonasana parsvakonasana plank pose sunbird pose triang mukhaikapada paschimottanasana trikonasana utthan pristhasana.