Yoga Glossary Ipsum

A posture in which organs and muscles are contracted to create energy lock in a specific area. breathing exercise manipulating of the diaphragm while the breath is held out..

'bellows' breathing technique in which the breath is forcibly drawn in and out through the nose in equal proportions, like the pumping action of the bellows. a cleansing technique in which the air swallowed into the stomach is belched out. a cleansing technique that involves the cleansing of the stomach by drinking in water and then expelling it by inducing vomiting. a collection of hindu spiritual writings following from the vedas. a vedic ritual sacrifice. abhyantara active yoga performed in a hot environment. additional name for the great mother. adwaita ahamkara ajna chakra an experience of the rise of kundalini in which kundalini takes the form of energy. an offering usually food to and from the guru or higher power. aum bahir kumbhaka balasana bhajans bhakti yoga bliss, ecstasy. breathing technique - is the 'alternate nostril breathing' or 'balanced breathing' - balances the energy flow in the channels and purifies the energy channels (nadi) by balancing the flow of breath through the right and left nostrils. camel pose, often used in bikram yoga. chin mudra chit kundalini devotion dharma eka pada galavasana energy lock created by the contraction of the perineum in the male and the cervix in the female..

Antar disciple. 'bellows' breathing technique in which the breath is forcibly drawn in and out through the nose in equal proportions, like the pumping action of the bellows. a god or being. action, the act of doing. anavopaya anusara yoga ardha chandrasana with pada-hastasana ashvamedha bahiranga trataka bliss, ecstasy. chakra located at the base of the spine "energy center in the subtle body". chela darshan dhyana divine presence governing the yamas & niyamas. energy channel terminating at the right big toe, between poosha and pingala channels. experience, realization..