Yoga Glossary Ipsum

A major figure in the mahabharata, a woman who became a man. a state of complete silence and inner awareness, reflection, a process of introspect. abdominal massage' - a cleansing technique (shatkarma) involving the contraction of the rectus abdominal muscles. acharya activity, dynamic yogic practice. ajapa japa aparigraha ashrama baddha konasana bow pose, backward bending yoga pose, , often used in bikram yoga. called heart-oriented, this yoga integrates the celebration of the heart, universal principles of alignment, and energetic asanas. cooling breath, a pranayama technique that lowers the body temperature by inhaling through the mouth while letting the breath flow in over the tongue. deva eagle pose, often used in bikram and other forms of yoga. era of time. finding fullness of "god consciousness" residing in one's own nature. flow of breath in the left nostril.

A god or being. a long, thin, shallow, often partially canopied, gondolalike wooden boat used for transportation on the lakes in kashmir. abdominal massage' - a cleansing technique (shatkarma) involving the contraction of the rectus abdominal muscles. abhinavagupta's grandmaster; a poet and mystic who composed songs in praise of shiva, known as the utpalasutravali. activity, dynamic yogic practice. adho mukha svanasana air element ajapa japa antar mouna anugraha anusara yoga author of the yoga sutras and preacher of the eight-fold (ashtanga) yoga, name of the first writer of the yoga philosophy. avatar avesah bandha bhastrika pranayama bhujanga vedha brahmanand buddhi cobra pose. durga duty, righteous path, self-discipline, work, duty, or destiny, the life of responsibility and right action. eighteen ancient books consisting of legends and mythological narrations dealing with creation, recreation and the genealogies of sages and rulers. experience, realization..

A deep relaxation technique also called 'yogic sleep' in which mind and body is at complete rest but with complete awareness. a long, thin, shallow, often partially canopied, gondolalike wooden boat used for transportation on the lakes in kashmir. a meditative seating posture "yoga pose" in which the left heel presses the perineum (stimulating the mooladhara chakra); also called as the adept's pose or the 'pose of perfection'. a spine twisting pose. abhilasa ability to control all objects, living and non-living agni air element asan point avatar baddha padmasana bhramara vedha bhrumadhya bhujangasana bijavasthapan bindu breathing practice in which a soft "humming bee" sound is produced during exhalation to stimulate the ajna chakra called heart-oriented, this yoga integrates the celebration of the heart, universal principles of alignment, and energetic asanas. clarified butter that originated in south asia often made from the milk of water buffalo. crocodile ego eight fold path of yoga: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi, a vigorous yoga to build strength, flexibility, and stamina. classic yoga writings, the yoga sutras, were compiled 200 years b.c.e. by patanjali, referring to eight major parts, sometimes referred to as the eight limbs of yoga, from the words ashta "eight" and anga "limbs". eka pada rajakapotasana emanating from yamnotri in the himalayas and joining ganga near allahabd, north india;refers to pingala nadi in the pranic body. era of time. ether or space. exhalation fire, the god of fire. foot; section of a literary work. forearm stand..