Yoga Glossary Ipsum

A deep relaxation technique also called 'yogic sleep' in which mind and body is at complete rest but with complete awareness. a teacher of kashmir shaivism who lived in kashmir during the 10th century, author of texts on kashmir shaivism including the tantra loka, vijnayana-bhairava, and other works. bhuja "arm, shoulder" pida "pain, discomfort, pressure" asana "pose". chela energy center in the "subtle body" associated in the "physical body" with the heart..

A prop used as an extension of the arm to assist in yoga. brahmarandra chakra ekagra. A natural breathing pattern that is relaxed and nonmanipulated. a renunciate. active yoga performed in a hot environment. atman bund chela child's pose. chin mudra complete breath focused or "one pointed" awareness..

Air element anandamaya kosha bhujangasana bindu vedha brahmarandra chakra chapatti continuous chanting i.e repetition of a mantra dhanurasana dharma ether or space. fainting or swooning breath' in which the breath is inhaled slowly and retained for an extended period. focused or "one pointed" awareness..