Yoga Glossary Ipsum

A cleansing technique that involves the cleansing of the stomach by drinking in water and then expelling it by inducing vomiting. a lock, or tightening, of the rectal muscles. a prop used as an extension of the arm to assist in yoga. a shatkarma technique - cleansing of the nasal passages with water by alternating the flow of water in the nostrils, preferably using a neti pot. abhasan abhinavagupta's grandmaster; a poet and mystic who composed songs in praise of shiva, known as the utpalasutravali. ahamkara alabdha bhumikatva amarnath caves anu aum bhramara vedha breathing practice in which a soft "humming bee" sound is produced during exhalation to stimulate the ajna chakra breathing technique which involves gulping air and swallowing it into the stomach and retaining it. breathing technique which involves hissing leading to a cooling effect upon the whole body. buddhi chit kundalini danta dhauti devotion dhanurasana dosha dugdha neti energy lock created by the contraction of the perineum in the male and the cervix in the female. ether or space. exhalation.

A god or being. an experience of the rise of kundalini where one feels a flow of sexual joy. back stretching pose, seated forward bend. bhramari pranayama bhujanga vedha breathing technique - is the 'alternate nostril breathing' or 'balanced breathing' - balances the energy flow in the channels and purifies the energy channels (nadi) by balancing the flow of breath through the right and left nostrils. dandayamana bibhaktapada janushirasana dukha.

A long, thin, shallow, often partially canopied, gondolalike wooden boat used for transportation on the lakes in kashmir. a major figure in the mahabharata, a woman who became a man. a part of the famous hindu epic "mahabharata". teachings of lord krishna to his disciple arjuna at the commencement of the battle of kurukshetra, with explanations on sannyasa yoga, karma yoga, bhakti yoga, and jnana yoga. abhilasa abhinavagupta's grandmaster; a poet and mystic who composed songs in praise of shiva, known as the utpalasutravali. akbar an experience with the rise of kundalini that is like the buzzing of a black bee. ardha bhagvad gita bhramari pranayama brahmarandra chakra compass pose. concentrating the attention upon an external object such as a candle flame. duty, righteous path, self-discipline, work, duty, or destiny, the life of responsibility and right action. eighteen ancient books consisting of legends and mythological narrations dealing with creation, recreation and the genealogies of sages and rulers. energy center in the subtle body representing realization, associated with the physical body at the top of the head. energy channel terminating at the right big toe, between poosha and pingala channels. energy lock created by the contraction of the perineum in the male and the cervix in the female..