Yoga Glossary Ipsum

A long, thin, shallow, often partially canopied, gondolalike wooden boat used for transportation on the lakes in kashmir. a posture in which organs and muscles are contracted to create energy lock in a specific area. ashwini mudra brahmarandra chakra breathing technique which involves gulping air and swallowing it into the stomach and retaining it. camel pose, often used in bikram yoga. chapatti.

A breathing technique aimed at cleaning the frontal part of the brain, done through rapid breaths with more force on exhalation. a meditative seating posture "yoga pose" in which the left heel presses the perineum (stimulating the mooladhara chakra); also called as the adept's pose or the 'pose of perfection'. a yoga gesture in which one focusses at the mid-eyebrow centre. abhilasa abhyasa aham air element ajna chakra an experience of the rise of kundalini that is like a cobra rising. ananda balasana anusara yoga baudha jnyana bhajans buddhidhyana chakra collecting, grasping. compass pose. firelog pose..

A cleansing technique that involves the cleansing of the stomach by drinking in water and then expelling it by inducing vomiting. a natural breathing pattern that is relaxed and nonmanipulated. active yoga performed in a hot environment. additional name for the great mother. afflictions or tensions, according to yoga there are 5 such afflictions present in humans from birth. ardha atman avatar avidya back stretching pose, seated forward bend. bhrumadhya brahmacharya buddhidhyana chit kundalini crocodile pose. devi dharana dosha energy center in the subtle body associated in the physical body with the forehead..