Yoga Glossary Ipsum

A female kashmiri shaivite saint and 14th century poet. a meditative seating posture "yoga pose" in which the left heel presses the perineum (stimulating the mooladhara chakra); also called as the adept's pose or the 'pose of perfection'. a renunciate. a thin, round flat bread. abdominal massage' - a cleansing technique (shatkarma) involving the contraction of the rectus abdominal muscles. agornatha akbar ananda balasana antar aparigraha auspicious pose -meditative posture similar to siddhasana. chandra nadi dandayamana bibhaktapada paschimottanasana dhauti divine presence governing the yamas and niyamas. energy center in the "subtle body" associated in the "physical body" with the heart. focused or "one pointed" awareness..