Yoga Glossary Ipsum

Akbar anugraha ardha dhanurasana ashtanga namaskara ashwini mudra bhramari pranayama breathing technique in which inhalation is done through the right nostril ; increases vitality. breathing technique which involves hissing leading to a cooling effect upon the whole body. cobra pose. cooling breath, a pranayama technique that lowers the body temperature by inhaling through the mouth while letting the breath flow in over the tongue. danda dharma eighteen ancient books consisting of legends and mythological narrations dealing with creation, recreation and the genealogies of sages and rulers. energy center in the subtle body representing realization, associated with the physical body at the top of the head..