Yoga Poses (Sanskrit) Ipsum

Adho mukha svanasana pose agnistambhasana pose bharadvajasana i bhekasana dhanurasana hanumanasana kumbhaka pranayama mrigi mudra natarajasana padmasana parivrtta trikonasana pasasana paschimottanasana simhasana sphinx pose supta padangusthasana supta virasana svara yoga pranayama tadasana tolasana triang mukhaikapada paschimottanasana uddiyana bandha urdhva dhanurasana urdhva prasarita eka padasana ustrasana utthan pristhasana utthita hasta padangusthasana utthita trikonasana virabhadrasana i vrksasana.

Ardha navasana simhasana tittibhasana. Bharadvajasana i eka pada rajakapotasana ii salambhasana, shalabasana utthita parsvakonasana. Navasana parighasana parsva uttanasana sucirandhrasana sukasana, sukhasana virabhadrasana iii vrschikasana.

. Ardha bhekasana baddha konasana eka pada koundiyanasana ii eka pada rajakapotasana ii mayurasana parivrtta parsvakonasana parsva bakasana parsvakonasana salamba sarvangasana salambhasana, shalabasana setu bandha sarvangasana, dwi pada pitham supta padangusthasana surya bhedana pranayama table pose trikonasana uttanasana utthan pristhasana virasana.