Yoga Poses (Sanskrit) Ipsum

Adho mukha vrksasana pose anahatasana pose anjali mudra ardha bhekasana ardha navasana ardha uttanasana bhekasana chakravakasana dolphin pose dwi pada viparita dandasana eka pada koundiyanasana i gomukhasana karnapidasana navasana parivrtta parsvakonasana salamba sirsasana simhasana sukasana, sukhasana supta balasana, apanasana table pose tadasana triang mukhaikapada paschimottanasana uttana shishosana utthita trikonasana viparita virabhadrasana virabhadrasana iii.

Ardha bhekasana balasana eka pada koundiyanasana ii sasangasana. Adho mukha svanasana pose ardha navasana chaturanga dandasana dhanurasana dolphin pose eka pada rajakapotasana ii gomukhasana halasana kapalabhati pranayama paripurna navasana parivrtta ardha chandrasana parsvakonasana purvottanasana setu bandha sarvangasana, dwi pada pitham sukasana, sukhasana trikonasana uddiyana bandha urdhva dhanurasana urdhva hastasana urdhva mukha svanasana ustrasana viparita virabhadrasana virabhadrasana ii vrksasana.

Ananda balasana pose apanasana, supta balasana bakasana bird of paradise pose catuspadapitham dhanurasana dwi pada viparita dandasana laghu vajrasana navasana parivrtta ardha chandrasana parivrtta sukhasana parsva uttanasana salambhasana, shalabasana savasana.