Yoga Poses (Sanskrit) Ipsum

Bakasana balasana bird of paradise pose karnapidasana natarajasana parighasana parsva uttanasana purvottanasana simhasana sunbird pose supta baddha konasana urdhva dhanurasana ustrasana virabhadrasana i. Akarm dhanurasan anjaneyasana dhanurasana gomukhasana hanumanasana navasana parivrtta janu sirsasana parivrtta marichyasana parsva bakasana utkatasana utthita trikonasana. Bhujangasana dandasana dhanurasana dwi pada viparita dandasana malasana marjaryasana parivrtta ardha chandrasana parivrtta janu sirsasana parsvottonasana savasana supta baddha konasana uttanasana.

Adho mukha svanasana pose akarm dhanurasan ananda balasana pose anjali mudra apanasana, supta balasana astavakrasana bakasana bhekasana bhujangasana dolphin plank pose eka pada koundiyanasana i eka pada rajakapotasana kapalabhati pranayama krounchasana marichyasana ii marjaryasana padmasana parivrtta sukhasana parsvakonasana setu bandha sarvangasana, dwi pada pitham sukasana, sukhasana supta matsyendrasana upavistha konasana urdhva hastasana urdhva prasarita eka padasana virabhadrasana ii vrschikasana.

Ardha uttanasana bhujangasana catuspadapitham chaturanga dandasana dolphin pose gomukhasana mrigi mudra parighasana parsva bakasana paschimottanasana utthan pristhasana virabhadrasana ii. Ananda balasana pose anahatasana pose baddha konasana chakravakasana chaturanga dandasana dhanurasana dolphin plank pose eka pada galavasana eka pada rajakapotasana eka pada rajakapotasana ii halasana hanumanasana kapalabhati pranayama marichyasana iii mayurasana mula bandha paripurna navasana parivrtta ardha chandrasana purvottanasana savasana simhasana sunbird pose supta matsyendrasana table pose triang mukhaikapada paschimottanasana uddiyana bandha ustrasana vasisthasana virabhadrasana i.