Yoga Poses (Sanskrit) Ipsum

Ardha padmasana ardha uttanasana astavakrasana catuspadapitham laghu vajrasana marichyasana iii parivrtta sukhasana sphinx pose tittibhasana utthan pristhasana virabhadrasana ii. Agnistambhasana pose anahatasana pose anjaneyasana ardha matsyendrasana baddha konasana balasana dhanurasana dolphin pose kapalabhati pranayama karnapidasana padmasana parsva uttanasana parsvottonasana savasana setu bandha sarvangasana, dwi pada pitham simhasana supta virasana tadasana urdhva dhanurasana utthita trikonasana viparita virabhadrasana.

Adho mukha svanasana pose ardha bhekasana astavakrasana bhekasana chaturanga dandasana dandasana dolphin plank pose dolphin pose eka pada koundiyanasana ii hanumanasana jalandhara bandha karnapidasana krounchasana kumbhaka pranayama marichyasana ii marichyasana iii marjaryasana mrigi mudra natarajasana padmasana paripurna navasana parivrtta janu sirsasana parivrtta sukhasana parsvottonasana paschimottanasana pincha mayurasana tadasana tittibhasana triang mukhaikapada paschimottanasana vasisthasana.

Agnistambhasana pose dolphin pose hanumanasana matsyasana natarajasana natarajasana parivrtta surya yantrasana sasangasana sphinx pose sunbird pose table pose urdhva hastasana virabhadrasana ii virabhadrasana iii. Apanasana, supta balasana ardha uttanasana astavakrasana bharadvajasana i bhekasana dolphin plank pose eka pada koundiyanasana ii garudasana kumbhaka pranayama marichyasana iii natarajasana padmasana parivrtta ardha chandrasana savasana tadasana triang mukhaikapada paschimottanasana upavistha konasana utthita parsvakonasana.