Yoga Poses (Sanskrit) Ipsum

Adho mukha vrksasana pose dolphin pose kumbhaka pranayama surya bhedana pranayama virasana. Agnistambhasana pose astavakrasana bhujapidasana chakravakasana dhanurasana dwi pada viparita dandasana janu sirsasana padangusthasana padmasana parsva bakasana salamba sirsasana setu bandha sarvangasana, dwi pada pitham supta balasana, apanasana tadasana ujjayi pranayama virabhadrasana ii vrksasana.

Adho mukha svanasana pose ardha bhekasana ardha padmasana catuspadapitham dhanurasana karnapidasana marichyasana i mula bandha padmasana parsva bakasana parsva uttanasana paschimottanasana sasangasana supta matsyendrasana tolasana uttana shishosana utthan pristhasana utthita trikonasana virabhadrasana iii.

Ananda balasana pose salamba sarvangasana urdhva hastasana. Ardha matsyendrasana ardha uttanasana bharadvajasana i bitilasana dwi pada viparita dandasana laghu vajrasana marichyasana i mula bandha parivrtta ardha chandrasana parivrtta janu sirsasana parivrtta parsvakonasana salamba sarvangasana salamba sirsasana supta matsyendrasana supta padangusthasana table pose ujjayi pranayama urdhva mukha svanasana utkatasana uttanasana vasisthasana viparita karani viparita virabhadrasana.