Yoga Poses (Sanskrit) Ipsum

Ardha chandrasana balasana bhujangasana dwi pada viparita dandasana eka pada galavasana eka pada koundiyanasana i eka pada koundiyanasana ii parivrtta surya yantrasana simhasana sphinx pose supta balasana, apanasana tittibhasana triang mukhaikapada paschimottanasana trikonasana uddiyana bandha urdhva mukha svanasana vimanasana virabhadrasana ii virabhadrasana iii. Ananda balasana pose ardha matsyendrasana astavakrasana baddha konasana bhekasana chakravakasana dwi pada pitham or setu bandha sarvangasana dwi pada viparita dandasana eka pada rajakapotasana gomukhasana halasana kumbhaka pranayama malasana mula bandha padangusthasana parighasana parivrtta parsvakonasana pincha mayurasana salamba sirsasana savasana sucirandhrasana supta balasana, apanasana surya bhedana pranayama urdhva prasarita eka padasana utkatasana utthita parsvakonasana virabhadrasana iii vrschikasana.

Anjaneyasana ardha chandrasana ardha matsyendrasana balasana bird of paradise pose dolphin plank pose dwi pada viparita dandasana eka pada galavasana jalandhara bandha janu sirsasana kapalabhati pranayama kapotasana marichyasana i padangusthasana sasangasana setu bandha sarvangasana, dwi pada pitham surya bhedana pranayama utthita trikonasana vimanasana virabhadrasana i vrschikasana. Akarm dhanurasan anahatasana pose ardha matsyendrasana dhanurasana dolphin pose dwi pada pitham or setu bandha sarvangasana eka pada galavasana garudasana jalandhara bandha janu sirsasana kapalabhati pranayama laghu vajrasana malasana marichyasana i mula bandha navasana parivrtta trikonasana plank pose salambhasana, shalabasana samasthiti setu bandha sarvangasana, dwi pada pitham supta balasana, apanasana supta matsyendrasana surya bhedana pranayama tittibhasana urdhva hastasana utkatasana uttanasana.

Ardha navasana ardha padmasana astavakrasana balasana bhekasana bird of paradise pose dolphin plank pose eka pada galavasana garudasana hanumanasana krounchasana malasana marjaryasana matsyasana navasana padangusthasana parivrtta marichyasana parsvakonasana savasana tittibhasana urdhva dhanurasana utthita parsvakonasana vimanasana. Akarm dhanurasan bakasana bhujapidasana karnapidasana malasana natarajasana prasarita padottanasana salamba sarvangasana sphinx pose table pose utthita parsvakonasana virabhadrasana ii.