Yoga Glossary Ipsum

'bellows' breathing technique in which the breath is forcibly drawn in and out through the nose in equal proportions, like the pumping action of the bellows. alabdha bhumikatva amarnath caves anavopaya antar dhauti arjuna ashwini mudra baddha "bound, restrained" padma "lotus" asana "pose". bhramara vedha continuous chanting i.e repetition of a mantra energy channel terminating at the right big toe, between poosha and pingala channels..

A major figure in the mahabharata, a woman who became a man. a shatkarma technique - cleansing of the nasal passages with water by alternating the flow of water in the nostrils, preferably using a neti pot. adho mukha vrksasana pose agornatha ajna chakra another shatkarma (cleansing technique) - involves cleaning of the nasal passages or sinus irrigation; jala neti forms a part of the various neti kriyas. avesah bahir basti bhakti yoga bhramara vedha breathing technique - is the 'alternate nostril breathing' or 'balanced breathing' - balances the energy flow in the channels and purifies the energy channels (nadi) by balancing the flow of breath through the right and left nostrils. breathing technique which involves hissing leading to a cooling effect upon the whole body. called heart-oriented, this yoga integrates the celebration of the heart, universal principles of alignment, and energetic asanas. dandayamana dhanurasana ekagra exhalation finding fullness of "god consciousness" residing in one's own nature..

A god or being. a state of complete silence and inner awareness, reflection, a process of introspect. a vedic ritual sacrifice. abhinavagupta active yoga performed in a hot environment. activity, dynamic yogic practice. an ancient kashmiri king who invited the sage atri gupta to come live in his court to teach him shaivism; from atri gupta the line of teachers of kashmir shaivism descended. an experience with the rise of kundalini that is like the buzzing of a black bee. anahat chakra anavamala anusara yoga baddha padmasana balancing stick pose, often used in bikram yoga. balasana bhastrika pranayama breathing technique which involves gulping air and swallowing it into the stomach and retaining it. called heart-oriented, this yoga integrates the celebration of the heart, universal principles of alignment, and energetic asanas. chakra chidakasha dharma eagle pose, often used in bikram and other forms of yoga. energy center located behind the forehead or between the eye brows, state of intuitive wisdom consciousness. ether or space. flying crow pose..